Retirement Planning

Roth Conversions for U.S. Expats

A Practical Guide to Evaluating Conversions in Low- or No-Tax Jurisdictions

Last Updated On:
December 17, 2025
About 5 min. read
Written By
Tom Pewtress
Head of USA and Private Wealth Partner
Written By
Tom Pewtress
Head of USA and Private Wealth Partner
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Introduction - Why Roth Conversions Are a Key Topic for U.S. Expats

For many individuals planning their long-term finances, the Roth IRA is a well-understood concept: contributions or conversions create U.S.-taxable income today, while qualified withdrawals may be tax-free under current U.S. rules. However, when U.S. citizens live abroad - especially in low- or no-tax jurisdictions- questions about Roth conversions become more complex.

U.S. expats often ask:

  • “Can I do a Roth conversion while living overseas?”
  • “Does living in a no-tax country affect the U.S. tax on conversions?”
  • “Do foreign countries tax Roth conversions or withdrawals?”
  • “Is a conversion appropriate if I plan to retire in the U.S. or abroad?”
  • “How do FEIE, FTC, and residency rules interact with conversions?”
  • “Should I convert everything or only part of my IRA?”

This article provides an overview of how Roth conversions work for U.S. expats and what factors individuals commonly consider when evaluating conversions from abroad.

This material is educational only and is not tax, legal, or investment advice.

What This Guide Helps You Understand

This guide explains how Roth conversions work for Americans living abroad and why expats in low- or no-tax countries often evaluate conversions differently. After reading, you will understand:

  • Why Roth conversions remain governed entirely by U.S. law regardless of where you live
  • How conversion income is taxed by the U.S. and why FEIE cannot offset it
  • Why FTC may or may not apply depending on whether your country taxes conversions
  • How living in a low- or no-tax jurisdiction may shape timing and suitability
  • How local tax rules, multi-country residency, and future retirement location influence planning
  • How currency, multi-year income trends, and liquidity affect conversion decisions
  • How Roth withdrawals are treated under U.S. rules and why foreign rules may differ
  • Why many expats consider partial conversions rather than all-at-once strategies
  • How conversion income may interact with MAGI-based rules, thresholds, and long-term planning

This guide is educational only and is not personalised tax, legal, or investment advice.

What Is a Roth Conversion?

A Roth conversion is the process of moving funds from:

  • a Traditional IRA,
  • a Rollover IRA, or
  • a Traditional 401(k) (via eligible rollover),

into a Roth IRA.

  • Conversions generate U.S.-taxable income in the year performed
  • There are no income limits for Roth conversions
  • There is no earned income requirement for conversions
  • Conversions are allowed regardless of where the individual resides

Living abroad does not prevent Roth conversions.

Why Roth Conversions Are Often Evaluated by U.S. Expats

Although conversions are governed by U.S. law, living in a low- or no-tax country may influence how individuals evaluate conversions.

Common reasons individuals review conversions:

  • Predictable U.S. tax treatment under current rules
  • Eliminating future Required Minimum Distributions (RMDs)
  • Flexibility of Roth withdrawals after age requirements are met
  • Planning for multi-country retirement
  • Potential interactions with local tax rules
  • Long-term income planning across currencies

However, conversions are not universally suitable. Suitability depends entirely on:

  • income level,
  • residency,
  • future tax expectations,
  • multi-country retirement scenarios,
  • local tax treatment of conversions,
  • liquidity to cover U.S. tax on the conversion.

Living in a Low- or No-Tax Country: Why It Matters

Individuals living in low-tax or no-tax jurisdictions may evaluate conversions differently because:

  • their local tax systems may not impose tax on Roth conversions,
  • their local systems may not tax foreign-source pension income,
  • the U.S. tax on a conversion may be their only tax in that year,
  • currency and cross-border factors may influence long-term planning.

Examples of low- or no-tax jurisdictions (general themes only):

  • UAE
  • Qatar
  • Bahrain
  • Kuwait
  • Saudi Arabia
  • Monaco
  • Bermuda
  • Cayman Islands
  • Certain Asian jurisdictions

Local tax rules vary, and individuals should seek local guidance.

U.S. Taxation of Roth Conversions for Expats

Regardless of where an individual lives:

  • A Roth conversion is U.S.-taxable income
  • FEIE does not apply to conversions
  • FTC may apply only if foreign tax is imposed (varies by country)
  • Conversion amount adds to U.S. federal taxable income
  • Timing may influence potential tax liability

For globally mobile individuals, factors such as FEIE, FTC, and future residency planning may be relevant.

  • FEIE cannot be used to exclude conversion income
    FEIE applies only to earned income.
  • FTC applies only if the country of residence taxes the conversion
    Some countries treat conversions as taxable; others do not.

Does the Foreign Tax Credit Apply to Roth Conversions?

The FTC applies only when foreign tax is paid on income also taxed by the U.S.

If you live in a no-tax country:

FTC is generally not available.

If you live in a country that taxes conversion income:

FTC may reduce U.S. tax liability depending on circumstances.

If you expect to relocate later:

FTC availability in future years may change based on local tax systems.

Each tax jurisdiction treats conversion income differently.

Local Country Tax Treatment of Roth Conversions

Local tax treatment varies significantly.

1. Countries that tax conversion income

Some high-tax jurisdictions treat Roth conversions as taxable income.

2. Countries that do not tax conversion income

Examples may include certain Middle Eastern jurisdictions and some Asian countries.

3. Countries that tax remitted income

Certain systems tax foreign income only when it is remitted into the country.

4. Countries with treaty provisions

Some treaties include pension and retirement income rules which may influence future withdrawals.

Local tax advice is generally appropriate when evaluating conversions.

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How Roth Withdrawals Are Taxed When Living Abroad

Roth IRAs offer specific U.S. tax benefits under current rules, including:

  • No U.S. tax on qualified withdrawals
  • No U.S. RMDs for the original owner
  • U.S. tax-free growth under current rules

Local tax treatment varies

Some countries may tax Roth distributions; others may not.
Future residency plays a role.

Individuals planning multi-country retirement often review:

  • whether the destination country taxes foreign pensions,
  • whether treaties apply,
  • whether Roth withdrawals are recognised locally.

This analysis is highly jurisdiction-dependent.

Timing Considerations for Roth Conversions Abroad

Because conversions generate U.S.-taxable income, timing considerations may include:

  • current income level
  • expected future income
  • anticipated retirement location
  • availability of liquidity to pay U.S. tax
  • multi-year planning horizons
  • potential moves to high-tax jurisdictions
  • whether conversion income affects other thresholds (e.g., MAGI-based rules)

Globally mobile individuals often revisit conversion decisions annually.

Currency Considerations When Converting Abroad

Roth conversions may interact with:

  • assets denominated in multiple currencies
  • retirement spending in foreign currencies
  • cost-of-living differences across jurisdictions
  • FX exposure between USD and the future retirement currency

Key considerations include:

  • If retirement spending will be in EUR or GBP, the USD value of conversions may interact with long-term costs.
  • If assets remain USD-denominated, conversion timing may matter for multi-currency planning.
  • Roth IRAs are USD accounts; withdrawals may require FX conversions depending on residency.

Multi-Country Retirement and Roth Planning

For individuals expecting to retire outside the U.S., questions may include:

  • Will the future country tax Roth withdrawals?
  • Does the country have an income tax treaty?
  • Does the treaty cover pensions or retirement income?
  • Is pension income taxed on receipt or remittance?
  • Is retirement expected in a low-tax jurisdiction?
  • Will U.S. tax still apply?

Retirement in non-treaty countries (e.g., UAE, Singapore, Hong Kong) may differ significantly from retirement in treaty countries (e.g., UK, France, Germany, Canada).

Partial vs. Full Conversions

Some individuals choose to:

  • convert gradually each year,
  • convert only part of their IRA,
  • convert during lower-income years,
  • convert before relocating,
  • convert after relocating,
  • convert according to lifetime planning.

Neutral considerations include:

  • U.S. tax implications for the conversion year
  • long-term residency expectations
  • currency exposure
  • liquidity for taxes
  • multi-year income variability

Conversions are optional and vary depending on circumstances.

Roth Conversion and Social Security / Medicare Interactions

Roth conversions may affect:

  • MAGI calculations
  • potential Medicare premium brackets (if returning to U.S.)
  • taxability of Social Security (if receiving benefits)

For individuals abroad, the impact depends on:

  • current U.S. residency status
  • expected future U.S. residency plans
  • retirement timeline

This varies widely across individuals.

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Illustrative Examples

These examples do not represent actual clients or outcomes.

Example 1 - U.S. Expat Living in UAE (No Income Tax)

Profile:

  • earns income abroad
  • lives in a no-tax jurisdiction
  • holds Traditional IRA

Considerations:

  • conversion may be evaluated knowing local tax is not applied
  • U.S. tax applies under domestic rules
  • long-term retirement location still important

Example 2 - U.S. Expat in Europe (High-Tax Jurisdiction)

Profile:

  • income is taxed locally
  • foreign pensions also taxed

Considerations:

  • conversion may trigger local tax
  • FTC may apply depending on circumstances
  • multi-jurisdiction planning required

Example 3 - Globally Mobile Professional

Profile:

  • frequently relocates
  • varies between high-tax and low-tax countries

Considerations:

  • conversion timing may interact with potential moves
  • future residency may influence tax outcomes
  • multi-year, flexible planning approach

Example 4 - Returning to the U.S. After Many Years Abroad

Profile:

  • plans to relocate to the U.S.
  • holds Traditional IRA abroad

Considerations:

  • converting before return may be reviewed
  • future U.S. tax brackets matter
  • long-term wealth structure may influence decision

Practical Checklist for U.S. Expats Evaluating Roth Conversions

  • Do you have liquidity to pay U.S. tax on the conversion?
  • Does your country of residency tax conversion income?
  • Are you expecting to move to a different jurisdiction?
  • Do you anticipate higher or lower future income?
  • Is retirement expected in a country that taxes foreign pensions?
  • Do you want to eliminate RMDs under U.S. rules?
  • Are you planning to spend retirement income in a foreign currency?
  • Do you have a multi-stage retirement plan?
  • Do you have other income sources affecting MAGI?

How Skybound Wealth USA Supports Individuals

Skybound Wealth USA assists individuals with:

  • understanding U.S. retirement account rules,
  • reviewing Roth conversion considerations based on global mobility,
  • coordinating U.S. tax considerations with tax professionals when needed,
  • assessing PFIC implications,
  • evaluating multi-currency retirement planning,
  • modelling long-term cross-border income using MoneyMap,
  • identifying U.S.-domiciled investment structures appropriate for U.S. expats.

Conflict Disclosure:
Skybound Wealth USA may receive compensation when individuals choose advisory services involving assets under management.
Individuals should evaluate all options before making any decisions.

Next Steps

If you would like to review how Roth conversions may fit into your long-term planning while living abroad, you may schedule a discussion with Skybound Wealth USA to review your circumstances.

Key Points To Remember

  • Roth conversions are allowed regardless of where you live.
  • Conversion amounts are always U.S.-taxable income.
  • FEIE cannot be used to exclude conversion income - it applies only to earned income.
  • FTC applies only if your country of residence taxes the conversion.
  • Living in a no-tax jurisdiction means the U.S. tax is often the only tax on the conversion.
  • Some high-tax countries treat conversion income as taxable, which may influence suitability.
  • Roth IRAs have no RMDs for the original owner and offer U.S. tax-free qualified withdrawals.
  • Foreign country rules may treat Roth accounts differently from the U.S.
  • Multi-country retirees must consider future residency when evaluating conversions.

Suitability depends on income, liquidity, residency, expected retirement location, and long-term planning.

FAQs

Can I complete a Roth conversion while living abroad?
Does FEIE reduce the tax on a Roth conversion?
Does the Foreign Tax Credit help reduce tax on a conversion?
Are Roth withdrawals tax-free abroad?
Written By
Tom Pewtress
Head of USA and Private Wealth Partner

Tom Pewtress is a fee-based fiduciary adviser and Head of USA at Skybound Wealth USA. He helps U.S. citizens, dual-nationals and internationally mobile families manage their financial lives across borders. Tom specialises in U.S. retirement accounts, 401(k) and IRA decisions, Roth strategies, tax-aware investing and long-term planning for globally mobile households.

Disclosure

This material is for informational purposes only and does not constitute personalised financial, tax, or legal advice.
Tax rules vary by jurisdiction and may change.
Hypothetical examples do not represent actual clients or outcomes.
Investment decisions should be based on individual circumstances.
Past performance does not predict future results.
Skybound Wealth USA is an SEC-registered investment adviser. Registration does not imply a certain level of skill or training.
Please review Form ADV Part 2A, Part 2B, and Form CRS for complete disclosures.

Discuss Roth Conversions in the Context of Your Life Abroad

A short conversation with a Skybound Wealth USA adviser can help you:

  • Evaluate whether a Roth conversion fits your current tax profile
  • Understand cross-border risks and planning considerations
  • Consider how Roth strategies integrate into long-term retirement planning

This session is educational and obligation-free. Book your complimentary discussion today.

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