UK Pensions

How UK Pensions Are Taxed in the United States

A Practical Guide for SIPPs, Defined Benefit Schemes, and Workplace Pensions

Last Updated On:
December 16, 2025
About 5 min. read
Written By
Tom Pewtress
Head of USA and Private Wealth Partner
Written By
Tom Pewtress
Head of USA and Private Wealth Partner
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Introduction - Why UK Pension Taxation in the U.S. Requires Careful Analysis

When UK nationals relocate to the United States, or when U.S. citizens return from the UK after building a career there, one of the most common and important questions is:

“How is my UK pension taxed in the U.S.?”

The UK and U.S. pension systems operate under different:

  • tax laws,
  • reporting requirements,
  • contribution rules,
  • distribution frameworks,
  • investment structures.

Many individuals hold multiple UK pension arrangements, such as:

  • SIPPs (Self-Invested Personal Pensions)
  • Defined Contribution (DC) workplace pensions
  • Defined Benefit (DB) / Final Salary schemes
  • Group personal pensions
  • NEST or auto-enrolment plans
  • Legacy employer schemes

This guide provides a neutral, factual, SEC-compliant overview of how the United States generally treats UK pension income, growth, and reporting.

This is not tax advice. Suitability and outcomes depend on individual circumstances, the type of UK pension held, the individual’s residency status, local UK rules, and the U.S.–UK Tax Treaty.

What This Guide Helps You Understand

This guide explains how the United States generally treats UK pensions for individuals who relocate to the U.S. or return after working in the UK. After reading this guide, you will understand:

  • How U.S. tax residency impacts the treatment of foreign pension income
  • How SIPPs, workplace pensions, DB schemes, and the UK State Pension are viewed under U.S. tax rules
  • When the U.S.–UK Tax Treaty may influence taxation and reporting
  • How periodic income, lump sums, and SIPP withdrawals are taxed by the U.S.
  • Why PFIC rules may apply to UCITS funds and other investments held inside UK pensions
  • How employer contributions and pension growth are treated when a U.S. person lives in the UK
  • Why future residency, FX exposure, and distribution timing influence long-term planning
  • Why RMD rules do not apply to UK pensions, and how that affects retirement strategy
  • Why cross-border pension transfers are not permitted between the UK and U.S.
  • What individuals should consider when coordinating UK pension income with U.S. retirement goals

This guide is educational and does not constitute personalised tax, legal, or financial advice.

Core Principle: U.S. Citizens and Residents Are Taxed on Worldwide Income

Regardless of where a pension is located, the United States generally taxes worldwide income, including:

  • pension distributions,
  • annuity payments,
  • lump sums,
  • investment income,
  • foreign retirement income.

A UK pension—even though it sits overseas—is treated as part of the individual’s worldwide income for U.S. tax purposes when withdrawals occur.

UK pensions remain UK pensions

They do not become U.S. retirement accounts.

Withdrawals are generally U.S.-taxable

U.S. law governs U.S. taxation.

The U.S.–UK Treaty may influence outcomes

The treaty determines how pension distributions may be taxed.

Each pension type requires separate analysis.

Types of UK Pensions Commonly Held by U.S. Residents

Understanding the structure of a UK pension helps clarify U.S. tax treatment.

1. Defined Contribution Pensions (Workplace DC Schemes)

Examples:

  • Auto-enrolment plans
  • Group personal pensions
  • Standard employer DC plans
  • NEST
  • Stakeholder pensions

These accumulate investment value based on contributions and growth.

2. SIPPs (Self-Invested Personal Pensions)

A SIPP is a UK personal pension with a broad investment menu.

SIPPs may hold:

  • UK mutual funds
  • UCITS ETFs
  • unit trusts
  • global funds
  • cash
  • discretionary portfolios
  • certain alternative investments (scheme dependent)

Some SIPP investments may raise PFIC issues under U.S. rules (discussed later).

3. Defined Benefit (DB) / Final Salary Schemes

These provide:

  • guaranteed income in retirement,
  • formula-based benefits (i.e., years of service and salary),
  • inflation-linked increases (scheme dependent).

DB schemes require very careful analysis due to valuation and taxation rules.

4. UK State Pension

A government-provided pension based on National Insurance contributions.

Different treaty provisions apply to state benefits.

Each pension type interacts differently with U.S. law.

Does the U.S.–UK Tax Treaty Apply to UK Pensions?

Yes. The U.S.–UK Income Tax Treaty includes pension provisions that may be relevant.

Treaty Article 17 (general themes only):

  • Provides rules on which country may tax certain types of pension income
  • Distinguishes between government service pensions and private pensions
  • Applies different rules depending on residency

High-level points (general, educational only):

  • Private pension distributions are generally taxable only in the country of residence
  • Government pensions may be taxed in the source country
  • Social Security-type benefits have separate treatment

Important:
Application of treaty rules depends on:

  • residency status
  • pension type
  • U.S. and UK domestic tax law
  • whether the individual elects treaty treatment

How the U.S. Generally Taxes UK Pension Distributions

1. Periodic pension income (annuity-type payments)

Generally treated as ordinary income under U.S. tax rules.

2. Lump-sum withdrawals

U.S. tax applies based on:

  • U.S. rules for foreign pension distributions
  • treaty interpretation
  • local UK rules
  • residency at the time of withdrawal

Some lump sums may be taxed differently in the UK and U.S.

3. SIPP withdrawals

Treated as foreign pension income under U.S. law.

The U.S. generally taxes:

  • the taxable portion of distributions
  • at ordinary income tax rates
  • depending on individual circumstances

4. Defined Benefit scheme payouts

Treated as pension income when paid to a U.S. resident.

Taxation depends on:

  • periodic income vs lump sum
  • treaty treatment
  • residency
  • whether any portion is considered taxable in the UK

These interactions vary case by case.

U.S. Taxation of UK Pensions While You Are Still Living in the UK

When a U.S. person resides in the UK:

  • the U.S.–UK Treaty contains provisions that may govern contributions and growth
  • certain employer contributions may be treated differently
  • certain deductions may apply depending on circumstances
  • PFIC rules may apply to investment holdings inside pensions
  • treaty eligibility depends on treaty residence requirements

General themes (not advice):

  • Employer contributions may be treated differently for U.S. tax purposes
  • Pension growth inside a UK scheme may not be taxed annually under certain conditions
  • Specific interpretations depend on tax guidance

U.S. Taxation of the UK State Pension

The U.S. generally taxes UK State Pension payments

They are treated similarly to foreign Social Security-type benefits.

The treaty governs whether the UK may tax

Depending on residency and treaty articles.

Benefits are reportable as income in the U.S.

Taxation depends on individual filing circumstances.

PFIC Considerations Inside UK Pensions

Some UK pension investments may involve:

  • non-U.S.-domiciled mutual funds
  • UCITS ETFs
  • OEICs
  • unit trusts

Under U.S. tax rules, these may fall under the Passive Foreign Investment Company (PFIC) regime unless exempted through treaty interpretation or depending on how the structure is viewed for U.S. purposes.

Key points (high-level, neutral):

  • PFIC rules create specific tax and reporting considerations
  • PFIC reporting may apply depending on structure
  • Treatment depends on investment type and U.S. tax interpretation
  • This varies case by case

UK pensions often require careful analysis around PFIC exposure.

UK Pension Contributions While Living in the U.S.

Contributions into UK pensions while living in the U.S. depend on:

  • UK pension rules,
  • whether contributions are allowed for non-UK residents,
  • whether the individual has UK earnings,
  • the type of pension,
  • UK tax relief eligibility rules.

From the U.S. side:

  • Contributions may not receive U.S. tax deductions
  • Contributions may not count as U.S.-qualified plan contributions
  • Treaty rules may apply in certain circumstances

Eligibility depends heavily on personal tax and residency circumstances.

Currency Considerations (GBP ⇄ USD)

UK pensions are generally denominated in GBP.

U.S. residents may:

  • spend in USD,
  • retire in USD,
  • convert currencies at retirement,
  • face GBP/USD fluctuations over time.

Retirement planning often involves evaluating:

  • future retirement location,
  • future currency needs,
  • FX exposure,
  • distribution timing,
  • cash flow requirements.

U.S. State Tax Considerations

Some U.S. states:

  • tax foreign pension income
  • follow different rules from federal tax law
  • may not recognise treaty provisions

Examples (general themes only):

  • California does not always apply treaties in the same manner as federal law
  • States have their own tax rules

State residency may significantly impact taxation.

UK Pensions and Required Minimum Distributions (RMDs)

UK pensions do not follow U.S. RMD rules.

U.S. rules apply only to:

  • 401(k)s
  • Traditional IRAs
  • certain U.S. retirement plans

UK pensions follow UK distribution rules, separate from U.S. RMD obligations.

However, U.S. tax reporting applies when income is distributed.

Can a UK Pension Be Moved Into a U.S. Retirement Account?

Short answer: No.

UK pensions cannot be transferred into:

  • 401(k)s
  • Traditional IRAs
  • Roth IRAs
  • SEP IRAs
  • SIMPLE IRAs

Nor can U.S. retirement plans transfer directly into UK pensions.

Cross-border pension transfers are not permitted under current law.

Social Security vs UK State Pension Interactions

The U.S.–UK Totalization Agreement may help individuals:

  • combine work credits,
  • avoid double social security contributions,
  • coordinate long-term eligibility.

It does not allow pension transfers.

Common Situations for UK Pensions in the U.S. (Illustrative Examples Only)

These examples are hypothetical and do not represent actual clients or outcomes.

Example 1 - UK Professional Relocating to the U.S.

Profile:

  • holds UK DC and SIPP
  • works in the U.S.
  • wants to understand taxation

General considerations:

  • U.S. taxes distributions
  • UK may or may not tax depending on residency
  • treaty rules may apply

Example 2 - American Returning to the U.S. After Working in the UK

Profile:

  • contributed to UK workplace pension
  • now a U.S. resident
  • future retirement location unclear

General considerations:

  • U.S. taxation applies to withdrawals
  • FX exposure for GBP pension
  • planning may depend on future residency

Example 3 - UK DB Pension Holder in the U.S.

Profile:

  • final salary scheme
  • considering annuity vs lump sum

General considerations:

  • lump sum vs periodic tax treatment differs
  • treaty may influence taxation
  • currency planning matters

Practical Checklist for Persons With UK Pensions in the U.S.

  • Identify your UK pension types (SIPP, DB, DC, State Pension)
  • Understand distribution rules in the UK
  • Review how U.S. tax applies to each pension
  • Review treaty Article 17 (pensions)
  • Review totalization agreement rules
  • Evaluate PFIC considerations
  • Understand GBP/U.S. currency exposure
  • Consider long-term retirement residency
  • Review how each pension fits into broader planning
  • Understand that UK↔U.S. pension transfers are not permitted

How Skybound Wealth USA Supports Individuals

Skybound Wealth USA assists individuals with:

  • understanding U.S. tax considerations for UK pensions,
  • reviewing long-term cross-border retirement planning,
  • modelling multi-currency income scenarios,
  • PFIC-aware investment planning,
  • coordinating planning with tax professionals,
  • aligning UK pension income with U.S. retirement strategies,
  • evaluating future residency considerations,
  • supporting portfolio planning across GBP and USD.

Conflict Disclosure:
Skybound Wealth USA may receive compensation when individuals choose advisory services involving assets under management.
Individuals should evaluate all options before making decisions.

Next Steps

If you would like to review how your UK pensions interact with U.S. retirement planning, you may schedule a discussion with Skybound Wealth USA.

Key Points To Remember

  • U.S. citizens and residents are taxed on worldwide income, including UK pension withdrawals.
  • UK pensions remain UK pensions. They do not convert into U.S. retirement accounts.
  • The U.S.–UK Tax Treaty may assign taxing rights depending on pension type and residency.
  • SIPP, DC, and DB pension withdrawals are generally taxed as ordinary income in the U.S.
  • PFIC rules may apply to UCITS funds or other non-U.S. investments held inside certain UK pensions.
  • Employer contributions, growth, and deductions may be treated differently under U.S. rules.
  • UK State Pension income is generally taxable in the U.S.
  • UK pensions are not eligible for transfers into U.S. IRAs or 401(k)s.
  • FX exposure between GBP and USD may affect planning, cash flow, and retirement timing.

U.S. state tax treatment may differ from federal rules, depending on where you live.

FAQs

Are UK pension withdrawals taxable in the United States?
Can a SIPP be transferred to a U.S. IRA or 401(k)?
Do PFIC rules apply to funds held inside UK pensions?
How does the U.S.�UK Tax Treaty affect pension taxation?
Written By
Tom Pewtress
Head of USA and Private Wealth Partner

Tom Pewtress is a fee-based fiduciary adviser and Head of USA at Skybound Wealth USA. He helps U.S. citizens, dual-nationals and internationally mobile families manage their financial lives across borders. Tom specialises in U.S. retirement accounts, 401(k) and IRA decisions, Roth strategies, tax-aware investing and long-term planning for globally mobile households.

Disclosure

This material is for educational purposes only and does not constitute personalised financial, tax, or legal advice.

Tax rules vary by jurisdiction and may change.

Hypothetical examples do not represent actual clients or outcomes.

Investment decisions should be based on individual circumstances.

Past performance does not predict future results.

Skybound Wealth USA, LLC is an SEC-registered investment adviser. Registration does not imply any specific level of skill or training.

Please review Form ADV Part 2A, Part 2B, and Form CRS for complete disclosures.

Speak With a U.S. Fiduciary Adviser About Your UK Pension and U.S. Tax Planning

If you have a UK pension and now live in the United States, understanding how U.S. rules interact with UK pension structures is an important part of long-term planning.

During a complimentary session with Skybound Wealth USA, we can:

  • Explain high-level U.S. tax treatment of UK pensions
  • Discuss how SIPP, DC, DB, and State Pension income is handled when paid to a U.S. resident
  • Highlight when treaty provisions may apply
  • Review considerations for lump sums, periodic income, and future retirement location
  • Outline potential PFIC considerations inside SIPPs or workplace pensions
  • Explore GBP/USD currency exposure and its impact on retirement income
  • Coordinate with tax professionals when detailed treaty analysis is required

This session is obligation-free and educational.

Book your complimentary discussion today.

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