Tax Compliance & Planning

Capital Gains Tax for US Expats and Foreign Nationals

A Practical Guide to Timing, Residency, and Cross-Border Rules

Last Updated On:
January 20, 2026
About 5 min. read
Written By
Kumar Patel
Private Wealth Adviser
Written By
Kumar Patel
Private Wealth Adviser
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Introduction - Why Capital Gains Becomes One of the Most Dangerous Blind Spots in Cross-Border Lives

Capital gains tax is one of the areas where international mobility quietly causes the most damage.

Not because the rules are unfair.
Not because the rules are hidden.
But because people assume the rules follow them automatically when they move. They don’t.

For globally mobile individuals, capital gains taxation depends on:

  • where you are tax resident at the time of sale
  • what asset you are selling
  • which country claims taxing rights
  • whether a treaty applies
  • how long you have held the asset
  • how currency movements interact with the gain
  • how cost basis is determined across borders

People often discover the issue after selling:

  • shares built up over decades,
  • a foreign property,
  • a business interest,
  • investment portfolios accumulated in another country.

By that point, the tax outcome is fixed. This guide explains how capital gains tax works for US expats and foreign nationals, without shortcuts, hype, or promises. It is written to help individuals understand the framework before decisions are made. This is educational information only, not personalised tax or investment advice.

What This Guide Helps You Understand

This article is designed to answer questions that arise when assets cross borders:

  • When does the US tax capital gains for expats?
  • How does US tax residency affect gains?
  • What happens when a foreign national becomes a US tax resident?
  • Are gains taxed differently for non-residents?
  • How do treaties affect capital gains?
  • How does selling property differ from selling shares?
  • How does currency movement affect taxable gains?
  • What happens when someone leaves the US and sells later?
  • Why timing matters more than the asset itself

We’ll build this in layers, starting with how the US approaches capital gains at a fundamental level.

How the US Taxes Capital Gains (Foundational Rules)

Under US law, capital gains arise when an asset is sold for more than its cost basis.

The US generally distinguishes between:

  • short-term capital gains
  • long-term capital gains

Short-term gains

  • Assets held one year or less
  • Taxed at ordinary income tax rates

Long-term gains

  • Assets held more than one year
  • Taxed at preferential capital gains rates, depending on income

This framework applies to:

  • US citizens
  • US tax residents
  • Certain non-resident situations (with important exceptions)

Where this becomes complex is who the US considers taxable at the time of sale.

Why Tax Residency Is the Single Most Important Factor

Capital gains tax outcomes depend less on what you sell and more on who you are for tax purposes when you sell.

The US distinguishes between:

  • US tax residents
  • Non-resident aliens (NRAs)

US tax residents

Include:

  • US citizens (regardless of where they live)
  • Green card holders
  • Foreign nationals who meet the Substantial Presence Test

US tax residents are generally taxed on:

  • worldwide capital gains

Non-resident aliens

Generally taxed only on:

  • U.S.-source capital gains, and
  • only in specific situations

This difference is foundational.

Capital Gains for US Citizens Living Abroad

US citizenship carries worldwide tax obligations.

For US citizens:

  • Capital gains are taxable by the US regardless of residence
  • Living abroad does not remove US capital gains tax
  • Foreign capital gains remain reportable

This applies to gains from:

  • foreign shares
  • foreign property
  • foreign funds
  • foreign businesses

However:

  • foreign tax credits may apply
  • treaties may influence outcomes
  • timing still matters
  • currency effects still apply

US citizens abroad often underestimate how much capital gains exposure remains even after relocation.

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Capital Gains for Foreign Nationals Who Become US Tax Residents

This is where many inbound expats get caught out.

When a foreign national becomes a US tax resident:

  • the US generally begins taxing worldwide income and gains
  • assets owned before arrival may still be taxable when sold
  • the US does not automatically reset cost basis

This means:

  • gains accrued before US residency may still be taxable
  • local “step-ups” in other countries may not apply in the U.S.
  • historical cost records suddenly matter

This is one of the most common sources of surprise tax bills.

Capital Gains for Non-Resident Aliens (NRAs)

For individuals who are not US tax residents at the time of sale, the rules are different.

In general:

  • NRAs are not taxed on capital gains from US stocks
  • provided the gains are not:
    • effectively connected with a US trade or business, or
    • linked to US real property (FIRPTA)

This is why:

  • timing of residency changes is critical
  • selling before or after a move can produce very different outcomes

However, these rules are narrow and have important exceptions.

US Real Property and FIRPTA

US real estate is treated differently.

Under FIRPTA (Foreign Investment in Real Property Tax Act):

  • gains from US real property are taxable
  • even for non-resident aliens
  • withholding often applies at sale
  • final tax is determined via US tax filing

This applies regardless of:

  • nationality
  • length of ownership
  • country of residence

Real estate is one of the clearest examples where US source rules override residency.

The Role of Tax Treaties in Capital Gains

Tax treaties may:

  • allocate taxing rights
  • limit which country can tax certain gains
  • define situs rules
  • prevent double taxation

However:

  • not all treaties cover capital gains in the same way
  • some give exclusive rights to one country
  • others allow both countries to tax with credits
  • treaty benefits depend on residency status

Treaty analysis is always fact-specific.

Currency Effects: The Invisible Part of the Gain

For internationally mobile individuals:

  • capital gains are calculated in USD for US purposes
  • even if the asset was bought and sold in another currency

This means:

  • currency movement can increase or decrease taxable gains
  • a “no-gain” outcome locally can still produce a US gain
  • FX appreciation alone can create taxable income

Currency effects are often ignored until tax reporting time.

Why Timing Matters More Than Strategy

In cross-border capital gains planning, timing often matters more than:

  • asset selection
  • structure
  • geography

Examples:

  • selling before becoming US tax resident
  • selling after ceasing US tax residency
  • holding through a residency change
  • crystallising gains under one system rather than another

Once a sale occurs, the tax outcome is locked in.

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Capital Gains Scenarios for US Expats Living Abroad

For US citizens and green-card holders living overseas, capital gains taxation is often misunderstood because people assume physical location determines tax exposure. It doesn’t.

For US persons:

  • capital gains remain taxable by the U.S.
  • regardless of where the asset is located
  • regardless of where the individual lives

However, the interaction with foreign tax systems is where complexity arises.

Scenario: Selling Foreign Shares While Living Abroad

A US citizen sells shares in a foreign company while living outside the United States.

General considerations:

  • The gain is reportable in the U.S.
  • Local country tax may also apply.
  • A foreign tax credit may be available.
  • Currency conversion to USD may alter the gain.
  • Treaty provisions (if applicable) may influence treatment.

This is a classic example of where double taxation risk exists without coordination.

Capital Gains for Foreign Nationals Moving Into the U.S.

Foreign nationals often assume that gains accrued before US residency are “outside” the US tax net. That assumption can be dangerous.

When a foreign national becomes a US tax resident:

  • the US generally begins taxing worldwide gains
  • there is no automatic step-up in basis
  • historical cost basis carries forward

This can result in:

  • taxation of gains that accrued before US residency
  • significant record-keeping challenges
  • unexpected tax exposure years after moving

This is one of the most common planning blind spots for inbound expats.

Selling Assets Before vs After a Move

The difference between selling before or after a change in residency can be substantial.

Selling before becoming a US tax resident

  • Gain may not be taxable in the U.S.
  • Home-country rules apply.
  • US reporting may not be required.

Selling after becoming a US tax resident

  • Gain may be fully taxable in the U.S.
  • Home-country tax may still apply.
  • Foreign tax credits may be relevant.

The same asset can produce entirely different outcomes depending on timing.

Capital Gains When Leaving the United States

When someone leaves the U.S., tax residency may change.

For foreign nationals:

  • becoming a non-resident alien can change future capital gains treatment

For US citizens:

  • worldwide capital gains remain taxable regardless of residence

For former green-card holders:

  • residency status depends on whether the green card is formally relinquished
  • additional expatriation considerations may apply

Selling assets after leaving the US does not automatically eliminate US tax exposure.

Capital Gains on Foreign Property

Foreign property is one of the most common assets involved in cross-border capital gains issues.

General principles:

  • US tax residents are taxed on worldwide property gains
  • Home-country property taxes may apply
  • Local exemptions may not apply in the U.S.
  • Currency conversion can materially affect the reported gain

Property gains often involve:

  • large numbers
  • long holding periods
  • incomplete cost records
  • renovation costs in different currencies

All of this increases complexity.

Capital Gains on US Property for Non-Residents

US property is treated differently.

Under FIRPTA:

  • gains from US real estate are taxable
  • regardless of residency
  • withholding often applies at sale
  • a US tax return is required to determine final tax

This applies even if:

  • the individual no longer lives in the U.S.
  • the property was held for many years
  • the owner is a non-resident alien

Capital Gains on Business Sales

Selling a business adds another layer.

Factors include:

  • where the business is incorporated
  • where value is created
  • whether there is a US trade or business
  • treaty definitions of permanent establishment
  • allocation between goodwill and assets

Business sales are rarely “pure capital gains” in cross-border situations.

How Tax Treaties May Modify Capital Gains Outcomes

Tax treaties may:

  • allocate taxing rights
  • limit double taxation
  • override domestic rules in certain cases

However:

  • treaty coverage varies by asset type
  • some treaties explicitly reserve capital gains taxation
  • treaty benefits require residency qualification
  • procedural steps may be required to claim relief

Treaties reduce friction - they do not eliminate complexity.

Common Misconceptions That Cause Problems

Some recurring misunderstandings:

  • “If I live abroad, the US can’t tax my gains.”
  • “Foreign property gains are only taxed locally.”
  • “My cost basis resets when I move.”
  • “Currency doesn’t matter.”
  • “Selling after I leave the US solves everything.”

None of these assumptions are universally correct.

Why Capital Gains Planning Is About Awareness, Not Tricks

There is no single strategy that applies to everyone.

Capital gains outcomes depend on:

  • residency status
  • asset type
  • timing
  • treaties
  • currency
  • reporting compliance

Understanding the framework before selling is what matters.

Hypothetical Cross-Border Scenarios

The following scenarios are hypothetical and provided for educational purposes only. They do not represent real clients or guaranteed outcomes.

Scenario 1 - US Citizen Selling Foreign Shares While Living Abroad

An American citizen lives overseas and sells shares in a non-US company that were acquired many years earlier.

Key considerations:

  • The gain is reportable in the US regardless of residence.
  • Local country tax may apply.
  • A foreign tax credit may be relevant.
  • Currency conversion into USD may increase or decrease the taxable gain.
  • Treaty provisions (if applicable) may influence double taxation relief.

Scenario 2 - Foreign National Selling Assets After Becoming a US Tax Resident

A foreign national moves to the US, becomes a tax resident, and later sells investments acquired before the move.

Key considerations:

  • The US may tax the entire gain.
  • Cost basis generally carries forward.
  • Home-country exemptions may not apply.
  • Historical records become critical.
  • Timing of the sale relative to residency change matters.

Scenario 3 - Non-Resident Alien Selling US Stocks

A non-resident alien sells U.S.-listed shares while living outside the United States.

Key considerations:

  • Gains are often not taxable in the US
  • Dividend withholding rules differ from capital gains rules.
  • Trading activity must not rise to a US trade or business.
  • Treaty provisions may influence treatment.

Scenario 4 - Selling US Real Estate After Leaving the U.S.

A former US resident sells US real estate after moving abroad.

Key considerations:

  • FIRPTA withholding applies.
  • A US tax return is required.
  • Final tax depends on the actual gain.
  • Residency at the time of sale does not remove FIRPTA obligations.

Scenario 5 - Business Sale With International Elements

An individual sells an interest in a business with operations in multiple countries.

Key considerations:

  • Allocation between asset classes matters.
  • Treaty definitions of permanent establishment may apply.
  • Gains may be split between jurisdictions.
  • Currency and valuation issues are common.

Practical Checklist Before a Capital Gains Event

Before selling an asset in a cross-border context, individuals may wish to confirm:

  • Their US tax residency status at the time of sale.
  • Whether they are a US citizen, green-card holder, or non-resident.
  • The asset type being sold (shares, property, business interest).
  • Where the asset is legally situated.
  • Historical cost basis and documentation.
  • Currency in which the asset was purchased and sold.
  • Whether a tax treaty applies.
  • Whether foreign tax may be creditable in the U.S.
  • Whether withholding rules apply (e.g., FIRPTA).
  • Whether reporting requirements will be triggered.
  • How the gain fits into broader retirement and income planning.

This checklist helps frame the analysis but does not replace professional advice.

How Skybound Wealth USA Assists With Cross-Border Capital Gains Planning

Skybound Wealth USA assists individuals with:

  • understanding how US capital gains rules apply in an international context,
  • evaluating how residency changes affect future asset sales,
  • coordinating capital gains considerations with broader retirement planning,
  • integrating capital gains exposure into multi-currency planning using MoneyMap,
  • supporting discussions with tax professionals where appropriate,
  • helping globally mobile individuals understand how assets fit into long-term plans.

Any recommendations depend entirely on individual circumstances.

Next Steps

If you are planning to sell assets while living abroad, moving into the U.S., or leaving the U.S., understanding how capital gains rules apply to your situation can help reduce uncertainty and prevent incorrect assumptions.

You may schedule a discussion with Skybound Wealth USA to review how capital gains considerations fit into your broader financial picture.

Important Disclosures

This material is provided for general informational purposes only and does not constitute personalised financial, tax, or legal advice. Capital gains tax rules, treaties, and residency definitions may change and vary by individual circumstances. Hypothetical examples are for illustration only and do not represent actual client outcomes.

Past performance does not predict future results. Skybound Wealth USA, LLC is an SEC-registered investment adviser. Registration does not imply any specific level of skill or training. Please refer to Form ADV Part 2A, Part 2B, and Form CRS for full disclosures.

Key Points To Remember

  • Capital gains tax depends primarily on tax residency at the time of sale
  • U.S. citizens are generally taxed on worldwide gains regardless of where they live
  • Becoming a U.S. tax resident does not automatically reset asset cost basis
  • U.S. real property is taxable even for non-residents under FIRPTA
  • Currency movements can create taxable gains even when local profits seem minimal
  • Timing a sale around residency changes can materially alter the tax outcome

Capital gains decisions should always be considered alongside residency, treaties, and long-term financial planning.

FAQs

When do U.S. capital gains taxes apply for expats?
Are gains taxed differently for non-resident aliens?
Does moving countries reset my cost basis?
How do tax treaties affect capital gains?
Why does timing matter so much with capital gains?
Written By
Kumar Patel
Private Wealth Adviser
Disclosure

Discuss Capital Gains in the Context of Your Cross-Border Life

Capital gains tax is often one of the most overlooked areas of international financial planning. A short conversation with a Skybound Wealth USA adviser can help you understand how residency changes, timing, and asset type may affect your situation before decisions are made.

This session is educational and obligation-free. Book your complimentary discussion today.

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